Music of the Spheres

Sound Meditation & Deep Relaxation

I’m so glad you found me! I'm Meg Green, and I'm a certified Kundalini Yoga & Meditation teacher, an Usui Reiki Master, and music lover. Since 2016, I've helped clients of all ages and backgrounds find deep relaxation through the soothing sounds of gongs, singing bowls, tuning forks, flutes and other meditative instruments. Think you can't meditate? I can help.

 
Couple Meditating

About Me

The Path to Mindfulness

The body heals and repairs itself when it rests, but in today's fast-paced world, many of us struggle to relax. Since 2016, I've seen the amazing impact that sound meditation can have. We are all vibrational beings, and respond to sound. With tools ranging from gongs and singing bowls to tuning forks and flutes, I work with classes and individuals to help them enter a state of deep relaxation. As the vibrations wash over you, you will find your mind quieting, your breath slowing and your relaxation deepening. As a skilled meditation teacher and coach, I work with you to dive deep and explore, releasing stress, letting go of grief to unleash your true vibrancy and joy.

 

My Offerings

Practice with Me

Anyone can meditate! Sometimes starting is the hardest part, but I am here to guide you on your inner journey and get you to where you want to be. See below to learn more about the services I offer.

Yoga at Home
Zen
Meditation Class

Kundalini Yoga & Meditation Class

Gain Inner Clarity

Kundalini Yoga is called the yoga of awareness. Appropriate for all ages, we also include a meditation and sound bath.

All Night Sacred Gong Puja

Overnight Sound Bath

You make a comfortable nest to sleep in a meditative state while we softly play the gong for 7.5 hours overnight for a transformative experience.

Mindfulness Workshop

Experience Deep Relaxation

Join in my sound meditation workshops to release stress and walk out refreshed and renewed.

 
Oriental Statue

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

 
 

Upcoming Events

Event
Thu, Jan 09
San Francisco
Jan 09, 2025, 11:30 AM
San Francisco, CA, USA
Don't Miss Out
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Event
Thu, Feb 06
San Francisco
Feb 06, 2025, 10:00 AM
San Francisco, CA, USA
Nothing Like It
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Event
Mon, Mar 17
San Francisco
Mar 17, 2025, 5:00 PM
San Francisco, CA, USA
Join Us
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Upcoming Events

Event
Thu, Jan 09
San Francisco
Jan 09, 2025, 11:30 AM
San Francisco, CA, USA
Don't Miss Out
Share
Event
Thu, Feb 06
San Francisco
Feb 06, 2025, 10:00 AM
San Francisco, CA, USA
Nothing Like It
Share
Event
Mon, Mar 17
San Francisco
Mar 17, 2025, 5:00 PM
San Francisco, CA, USA
Join Us
Share
 
 

Let’s Connect

4849035728

Meditation Class
 
 
 

4849035728

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